So Who Is Happy Then?

So Who Is Happy Then?
A 12-year-old told me recently how the teacher asked her class to think about whether most people on Earth were happy. As a result, the class ended up discussing what is happiness, actually. A difficult topic, apparently, but one relevant to both schoolchildren and adults.I would like to share a theory from transactional analysis, which, in my opinion, tackles this question best.I must start with a disclaimer: we won’t be talking about feeling happ

Psychological T-Shirts

Psychological T-Shirts
…or, What Is Written on Our Face.Do you like T-shirts with funny captions? Transactional analysis has a theory about “psychological T-shirts”, on whose front we carry the message we send to the world. This is a message people usually notice at once: it is perceived in conversation, tone, behaviour, looks, facial expression, gestures, and sometimes even in dressing style and posture. We all wear such “T-shirts”, but some of us will have a dozen, changin...