A Relatively Easy Way to Alter the Past

A Relatively Easy Way to Alter the Past
I would like to share with you my thoughts on the spot reparenting technique (and other techniques using the same phenomenon) in psychotherapy. Let us begin with the nature of memories. They tend to be changeable and unstable, and in fact seldom reflect reality. Psychologists and neurologists have discovered long ago that every time we recall a certain life episode, we seem to rewrite it with minor alterations. This may sound like a paradox, but our most t...

Why Optical Illusions?

Why Optical Illusions?
Recently I have noticed an interesting comparison, and I’d like to share with you my thoughts about it.But first let me show you some famous optical illusions. Most likely you’ve already seen them somewhere on the Internet, but let us look at them one more time.For example, here is the well-known illusion of the girl who rotates in an undetermined direction. I recall a number of lengthy discussions, when it first appeared online, as to which way sh...